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WHAT IS HYPNOSIS?

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Hypnosis translated from Greek (Hypnos) means ‘to sleep’ and while in the state of hypnosis, a person although not asleep is very relaxed, in a trance like condition. Hypnosis is an altered state of relaxation & concentration at one with a state of heightened awareness induced by suggestion. It is a non-addictive power for the good & is a natural manifestation of the mind at work. Our sub-conscious mind will never accept suggestions that are against our will or our values.

FREQUENTLY ASKED QUESTIONS:

Q. In hypnosis are you asleep?
A. NO - you are awake at all times – simply relaxed.

Q. Can you be made to do something against your will?
A. NO - Nobody can make you do anything that you do not want to do.

Q. Is Hypnosis a natural state of mind?
A. YES – It is a completely natural state of concentration & relaxation.

Q. Are there some people that cannot be hypnotised?
A. NO – Everybody can be, if they want to!

Q. Can you remember what happens?
A. YES – There isn’t amnesia after a hypnosis session; you remember all that has taken place. It is a state of heightened, not dimished awareness.

Q. Are there any causes for concern?
A. None whatsoever. Hypnosis is a proven therapeutic aid. The only time hypnosis could prove dangerous is if you are driving or operating machinery at the same time. You should not listen to a hypnotic CD during these activities!